Top 20 Interview Questions & Answers for Yoga Instructor – 2025

Preparing for a yoga instructor job interview? This guide provides a list of essential questions and answers that will help you showcase your skills, experience, and knowledge in the field. From cueing and sequencing to providing a safe and inclusive space for students, these questions cover all key areas of the job.

General Questions

• 1. Tell us about your yoga journey and how you became a yoga instructor.
  Answer: I have been practicing yoga for over 10 years now and it has completely transformed my life both physically and mentally. After experiencing the benefits of yoga firsthand, I became passionate about sharing it with others and decided to pursue a certification in yoga instruction.
  
• 2. What styles of yoga are you trained in and which is your favorite?
  Answer: I am trained in Hatha, Vinyasa, and Yin Yoga. While I love the dynamic flow of Vinyasa, my personal favorite is Hatha as it allows for a deeper exploration of poses and alignment.

Technical Skills & Experience

• 6. How do you ensure a safe and injury-free practice for your students?
  Answer: As an instructor, I carefully observe my students' alignment and offer modifications or adjustments when necessary. I also encourage them to listen to their bodies and honor any limitations they may have.
  
• 7. How do you approach creating a balanced and effective class sequence?
  Answer: I plan my sequences based on the students' needs and abilities, while incorporating poses that target different muscle groups and allow for progression. I also like to include a mix of strengthening, stretching, and relaxation elements for a well-rounded practice.

Behavioral Questions

• 12. How do you handle difficult or disruptive students during a class?
  Answer: I always maintain a calm and understanding demeanor and communicate with the student privately after class. I also make sure to create a welcoming and inclusive environment from the start to prevent any potential disruptions.
  
• 13. Can you share an experience where you had to adapt or modify your teaching to meet the needs of a specific student?
  Answer: In one of my classes, a student had a knee injury and could not perform certain poses. I worked with her one-on-one to modify the sequence and provide alternative poses that would not aggravate her injury. By the end of the class, she was able to participate comfortably and felt grateful for the adjustments.

Situational Questions

• 18. What would you do if a student complained of feeling lightheaded or dizzy during a class?
  Answer: First, I would ask the student to take a break and sit in a comfortable position. If the symptoms persist, I would call for assistance and ensure the student receives proper care. I would also follow up with them after class to make sure they are feeling better.
  
• 19. How would you handle a situation where a student is pushing beyond their limits and risking an injury?
  Answer: I would explain to the student the importance of honoring their body and taking breaks when needed. If necessary, I would offer modifications or suggest other options for them to continue their practice safely. I would also remind them that it's perfectly fine to modify or skip poses that don't feel right for their body.

Cultural Fit Questions

• 20. How do you prioritize creating a welcoming and inclusive environment for students of all backgrounds and abilities?
  Answer: I make sure to use inclusive language, provide modifications and options for different levels, and make myself available for any questions or concerns. I also listen to my students' feedback and continuously educate myself on inclusive teaching practices.
  
• 21. Can you share an experience where you had to resolve a conflict between students or within a group during a class?
  Answer: In one of my classes, two students had a disagreement on where to place their mats. I respectfully intervened and found a compromise that worked for both of them. After class, I talked to them individually and resolved any lingering issues. It's important for me to create a space where everyone feels comfortable and respected.